Shanna A. Jefferson | Course
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Welcome to the

Visions of Greatness Academy! 

Attention Entrepreneurs: Putting off your self-care practice is NOT going to help you build a thriving business, but THIS will…

 

 

Top Secret! Self-Care Strategies for

Entrepreneurs Who Want to Move From

Overworked & Stressed to Happy & Successful!

 

Stop wishing you had a self-care routine that works for you and make the

mental, physical, and spiritual shifts you need to achieve results from today! It’s easier than you think…

 

Hey there Visionary,

Running a business can be tough, right?

When you’re a solopreneur or at the helm of a small team, there are a seemingly endless number of tasks that need to be ticked off your To Do List each day. And over-time? That’s a given. You and your own well-being can sloooowly fall further and further down that list of priorities.

It’s true: When you’re distracted and overworked in your business, building a regular self-care routine into your life can feel like an unattainable, airy-fairy, never-gonna-happen kinda dream.

Don’t get me wrong. I know you’ve set out to “take care of yourself better” many times–by eating healthier, snapping up the snazzy gym membership, and taking the every-so-often afternoon off to unplug.

Yet every single time you seem to fall back into your same old (bad) habits.

Eventually, you stop going to the gym (who has time?), start scarfing down pre-made lunches (and maybe even dinners)at your desk and soon enough, you’re bloated, out of shape and just plain tired.

 

The bad news? Spending way too many hours on your business – and not enough on your personal life and self-care – is the fast-track to burnout.

If you’re saying stuff like…

“I’ll just have waffles and syrup for breakfast. No time for anything healthy.”

“OMG, I’m so tired. Is it lunchtime yet?”

“I deserve a treat. I’ll start my smoothies again tomorrow.”

You know you’re in the danger zone.

But listen: You’re NOT alone.

 

It’s easy for health to take a seemingly permanent back seat as you work extra hard (and extra hours) to grow your business.

It’s Hard Enough to Grow a Thriving Business–

but Even Harder When You Don’t Have

the Energy to Get Out Of Bed!

The good news? There IS a way to get back on track and achieve the stress-free, joy-filled, expansive-feeling business and lifestyle you’ve been dreaming about.

You just need to take active steps to change your self-care habits.

But before we go there, let’s get one thing straight:

It’s Not the Amount of Work We Do

that Causes Burnout!

For many entrepreneurs, it’s not the workload that makes us fall off the health wagon. Instead, it’s the feelings we have around our work – like the overwhelming feeling that you’re never off duty; the harrowing guilt that comes up when you try to step away from your business; and the never-ending pressure to achieve and succeed – which becomes overwhelming and stressful.

Which means we can’t simply reduce our workload or start saying no to more clients (although those are nice first steps).

Instead, we actually have to take the focus off work altogether and seriously start making ourselves – our physical, emotional and spiritual selves – a serious priority.

Listen: If you want to truly care for your mind, body, and spirit and feel the real benefits of a healthy, well-rested body and a mind sparkling with creativity and joy…

…There IS a solution.

Introducing…

 

 

Physical, Emotional, and Spiritual

Self-Care for Entrepreneurs

 

 

In this four-module self-guided course — complete with an Action Plan you can implement at the end of each module and exercise worksheet to help you define your own self-care plan – I’m going to show you how you can finally…

✔️     Start taking care of ALL of you: mind, body and spirit, so you can transform your life and business (and feel happier and more successful, too)

✔️     Create a strong and healthy body, so you have the much-needed energy and stamina to grow a thriving business

✔️     Nurture your emotional well-being and safeguard against emotional burnout by setting firm boundaries (finally!)

✔️     Make REAL time for the things you want and the people and activities that are important to you

 

Sound good to you? Here’s a glimpse of what you can expect to learn in this 4 module, self-paced course…

Module 1: The Whole-Body Entrepreneur

For many entrepreneurs, the risk of burnout is real – and it’s not surprising when you consider all the things we have to do on a daily basis. This module is designed to help you see what is truly possible if you start to nurture the WHOLE you on the mental, physical and spiritual levels.

Module 2: A Strong & Healthy Body Makes Good Business Sense

It’s easy for health to take a back seat as you work to grow your business. Module 2 is all about making easy tweaks to your routine to ditch your destructive habits (ahem, keeping the fridge stocked with frozen pizzas…) and set up new habits that’ll keep you healthy.

Module 3: Nurture Your Emotional Well-being

Entrepreneurs are, by their very nature, people pleasers and rescuers. Unfortunately, sometimes this backfires and leads us to make poor business decisions. That’s why Module 3 is all about setting boundaries – with others and yourself – so you don’t become an emotional wreck and take on everyone else's issues or get stuck with soul-sucking clients.
 

Module 4: Creativity Comes from the Soul

It’s true: Your soul and spirit need love, too. This module is all about "filling the well" as Julia Cameron calls it in "The Artists' Way,” and will help you learn how to revive your creative juju while making time for the things that motivate and nurture your soul most. From nature to music to brunching with friends, you’ll be surprised how big an impact allowing your spirit to have a little fun can have on your business.

Engage in Positive Self-Care for

Your Mind, Body and Soul and

Watch Your Life and Business Transform!

 

Listen: I get it. The overwhelming pressure to achieve and succeed in your business has taken center stage and now it feels like there’s no time to take care of the REAL star of the show: YOU.

You’re stressed and depleted, not to mention frustrated that you’re not as successful as you know you could be…if only you had the energy, the joie de vivre, the spark.

But the reality is you CAN change all of this. And it starts by nurturing your mind, body, and spirit, so you can finally have the energy, creativity and unadulterated joy to run a thriving business (and, you know, love your life, too).

Just imagine being able to…

✔️     Get rid of past self-sabotaging habits that drain your energy (even if you’ve tried before and couldn’t shake them)

✔️     Put a real, practical self-care routine into practice (and finally understand why it’s so hard to stick to one in the first place–so you never “fall off” again!)

✔️     Uncover strategies and tips for making self-care feel guilt-free

✔️     Set yourself up for a rich and fulfilling life and business where your needs are met (and so are the needs of your clients and customers!)

✔️     Be the successful, shining coach or businesswoman you’ve always wanted to be!

Whatever your physical, emotional, and spiritual goals are, it’s all possible when you take this first step.

 

In the end, we can talk about spiritual, physical and emotional renewal till the cows come home. But ultimately? You’re the one who needs to take the next small but all-important step toward renewal and creative rebirth.

Are you ready to take action?

Warmly,
 

SignatureLogo_ShannaAJefferson.png

The Physical, Emotional, and Spiritual Self-Care for Entrepreneurs

e-course is valued at $297. For a limited time, your investment is only $97!!!

BONUS: Free E-Book

If you are an aspiring or emerging entrepreneur, then this e-course is for you!

Take advantage today by clicking “I’m Ready”!

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