In this four-module self-guided course — complete with an Action Plan you can implement at the end of each module and exercise worksheet to help you define your own self-care plan – I’m going to show you how you can finally…
Start taking care of ALL of you: mind, body and spirit, so you can transform your life and business (and feel happier and more successful, too).
Create a strong and healthy body, so you have the much-needed energy and stamina to grow a thriving business.
Nurture your emotional well-being and safeguard against emotional burnout by setting firm boundaries (finally!)
Make REAL time for the things you want and the people and activities that are important to you.
$297.00 Regular Price